Mind in Berkshire

Low mood? Feelings of anxiety? Perhaps you’re struggling to sleep, dealing with multiple responsibilities, or feeling overwhelmed and unsure where to start?

Mind in Berkshire Wellbeing Workers can offer free one-to-one appointments for people aged 18 and over in Wokingham. These sessions enable people to put practical things in place that can help them feel more able to manage everyday stress and wellbeing challenges. Wellbeing Workers can:

• Give you time, space and support to listen to your concerns and help you identify what is important to you.
• Tell you about relevant services, resources and tools you can access to improve your wellbeing.
• Support you to identify goals and encourage you to work towards them.

This service is available via all GP practices in Wokingham and can offer telephone or video sessions depending on what works for you. Face-to-face support is also available in certain GP practices or for those who may find telephone/video communication challenging.

Simply click on “Make a referral” and fill out our service referral form (you will need to create a free Joy account to be able to do this) – and we will contact you.

Phone contact: If completing the online referral form feels difficult please call our Information Line on 01865 24 77 88 and request a referral to the Wokingham Wellbeing Service.

Service access criteria: Aged 18 or over, registered with a Wokingham GP Practice or a resident of Wokingham Borough. Please ensure the GP practice is added to the referral form.

Please view the Oxfordshire Mind poster for more information.